The Most Common Obstacles to Hiring a Coach
See anything familiar?
Fear of Change
Even if a behavior or lifestyle is painful, it is familiar. Coaching means facing tough truths, disrupting routines and possibly letting go of coping mechanisms that feel safe.
Shame and Fear of Judgment
Coaching can make us feel vulnerable. We worry about being judged or exposed. Especially if we are not ready to identify as someone who "needs help."
Fear of Accountability
Coaching requires effort, honesty and follow-through. That can feel intimidating if we already feel overwhelmed or uncertain. True accountability is about support, not shame.
“Healing is not the absence of pain.
It is the presence of self.”
- Gabor Mate
I’m here to help
John Brunty, Certified Life & Recovery Coach
You are the hero in your story. I am the guide. My coaching meets you where you are. I can help you with navigating recovery, emotional regulation or just trying to live with more clarity.
Together, we identify your patterns, set your pace and find the path that works for you.
Most of what we struggle with now started as old reactions. When we slow down and name them, we can change them. That is how we shift from reacting to responding and begin to live fully in the present. You do not have to do it alone.
SERVICES and PACKAGES
-mw annonymous
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I will be there every step as we level up.
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